Welcome
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Throughout our lives we are faced with challenges, many of which we are able to handle using our own learned coping skills. Other times we may need the support of our friends and families. When we find that the support structures we normally rely on are not assisting us through trying times, it is recommended to seek professional counselling.
Registered Counsellor
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Registered counsellors are trained to assist with an array of problems in living such as divorce, death, family conflict, substance abuse, trauma, career counselling, life coaching, etc. Without such counselling and support, the risk of developing a disorder increases requiring intensive long term therapy or clinical intervention.
Therapy Modalities
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Each of us responds to different therapies for different issues: art therapy, developmental touch therapy, filial therapy, narrative therapy, play therapy, psychotherapy, sand play therapy, group therapy, etc.